Listen to our Podcast

Ready To Transform Your Relationships?

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Join Jess Vangsnes and Tamara Brown, trauma-informed relationship coaches and longtime friends, as they explore the journey of transforming your life and relationships. In a world where many feel overwhelmed and disconnected in painful relationships, this podcast aims to illuminate the path to breaking free from toxic patterns. We use two highly effective systems for transformation: The Enneagram and Attachment Theory. Together, we bring over 200+ hours in specialized trainings for trauma, attachment, Enneagram, marriage, and coaching certifications.

 

"Transforming Us" delves into the essentials of cultivating compassion and forging authentic connections while understanding your negative patterns. With resources rooted in understanding your core God-created self through the lens of the Enneagram, listeners will discover how to earn secure attachments with others as well.

Each episode provides practical tools and heartfelt discussions that empower you to navigate life's challenges with resilience, serve others with purpose, and ultimately find a deep sense of inner wholeness. Whether you're seeking to redeem your relationship patterns or simply want to understand yourself better, this podcast is a guide for anyone longing for transformation. Tamara and Jess have got your back.